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“Training, the heart of the athletic experience, can be represented by a journey up a mountain path. The peak represents your highest potential. Wherever you stand on your own path, it is wise to have a clear map of the terrain ahead––a way of seeing your position relative to your goals––a view of the hurdles in your path and the effort required to reach your goals.

Realistic vision, a deep awareness of your potential in a given endeavor, enables you to choose the wisest course and to train for it. From a good beginning, all else FLOWS.”

Body Mind Mastery. Revised Edition Copyright © 1999 by Dan Millman. Reprinted with permission of New World Library
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